What factor can enhance an individual's performance under pressure?

Enhancing performance under pressure is significantly influenced by having a strong support system and encouragement. A supportive network can provide emotional reinforcement, practical assistance, and constructive feedback, all of which help individuals to maintain focus and composure in challenging situations. When facing pressure, individuals often need motivation and reassurance that they can overcome obstacles. This network can help mitigate feelings of isolation and stress, allowing the individual to operate more effectively and confidently.

Conversely, distractions from goals or having a fixed mindset can lead to diminished focus and increased stress, negatively impacting performance. High levels of overthinking can create paralysis by analysis, making it difficult to make quick decisions or take action. In contrast, encouragement from a supportive environment can foster a growth mindset, where individuals view challenges as opportunities to learn rather than as threats, ultimately enhancing their resilience and performance under pressure.