What method can improve resilience through teamwork?

Engaging in team-building exercises to enhance trust is a powerful method to improve resilience through teamwork. This approach focuses on fostering open communication, collaboration, and a sense of belonging among team members. When trust is established, individuals feel more comfortable expressing their thoughts and concerns, which can lead to better problem-solving and a greater commitment to team goals.

Moreover, team-building exercises help to strengthen relationships within the group, promoting a supportive environment where members are more likely to uplift one another during challenging times. This shared sense of responsibility and support can significantly enhance the collective resilience of the team, allowing them to navigate obstacles more effectively together.

This method stands in contrast to the other options, which either focus on individual efforts or create environments that may limit cooperation or foster unhealthy competition. Engaging in team-building is essential for developing the interpersonal connections that form the foundation of resilient teams.