Which of the following is an essential trait of resilient individuals?

Maintaining optimism in the face of adversity is a fundamental trait of resilient individuals. Resilience involves a person's ability to adapt to challenging circumstances and bounce back from setbacks. Optimism plays a critical role in this process, as it influences how one interprets challenges and failures. Resilient individuals view difficulties as opportunities for growth rather than insurmountable obstacles. Their positive outlook helps them stay motivated and believe in their capacity to overcome hardships, which is essential for navigating through tough times effectively. This attitude not only fosters mental strength but also encourages proactive problem solving and adaptability, key components in resilience.